Prenatal Massage
Description
Prenatal massage is a gentle, therapeutic treatment designed specifically for the changing needs of the body during pregnancy. This session focuses on reducing muscle tension, relieving joint discomfort, and promoting circulation to support both parent and baby throughout each trimester. Using safe, side-lying positioning or the pregnancy massage bolstering system (depending on your level of comfort) and specialized techniques, this treatment helps alleviate common pregnancy-related symptoms such as: Lower back and hip pain Sciatic nerve discomfort Swelling in the hands and feet Neck and shoulder tension Sleep disturbances and stress Each session is customized to your stage of pregnancy, with modifications made to ensure safety and comfort. Prenatal massage can also support emotional well-being, improve posture, and prepare the body for labor and delivery. Please consult your healthcare provider before beginning massage therapy if you are in your first trimester or have a high-risk pregnancy.
